3362 Big Pine Trail, Suite A, Champaign, Illinois 61822

Therapy | Counseling

INSIGHT THERAPY Indvidual & Couples Counseling

Private and professional mental health counseling for individuals, couples, and families.

Therapy | Counseling

INSIGHT THERAPY Indvidual, Couples, and Family Counseling

Private and professional mental health counseling for individuals, couples, and families.

FREE Consultation

Consultations are an opportunity to meet your therapist and ensure they are a good fit.
Schedule Consultation

Contact Information

Call Now: (217) 383-0151

Email: info@insighttherapyllc.com

Insurance Accepted

Most major insurance plans accepted.  See our insurance page for more information.Learn More

CLIENT EXPERIENCE & COMFORT

Working together to ensure the highest quality services for our clients

About us
Insight Therapy, LLC is a flourishing outpatient mental health practice located in Champaign, Illinois. Our dynamic therapists are highly trained in their specialties and respected in the community. As well as offering professional therapy, we also offer mediation for divorce, family issues, custody arrangements, and contract disputes.

Comfort and experience
During counseling sessions, our therapists strive to offer reassurance and compassion in order to build a comfortable, productive relationship with you. Using thought-provoking comments that invite recognition of your personal strengths, your therapist will encourage you to use those strengths to lessen the troublesome challenges and personal difficulties that you face. Together, you and your therapist will explore obstacles that you face so that you may experience greater peace and contentment with your life.

What to expect in your first appointment
The purpose of your first session is so that you and your therapist can get to know one another and discuss your goals for your therapy. If there is anything you do not feel comfortable discussing at the time, that is okay. Your therapist realizes that it may be difficult to discuss some personal information at first and that you may need time to develop a relationship with your therapist before you are ready to discuss certain topics. It is normal to feel overwhelmed during the first session and to not know exactly where to begin. Start from the beginning. Why are you seeking therapy? When did this issue first become bothersome to you? How has this issue interfered with your day to day life? Your therapist may ask questions along the way to help you tell your story and to clarify the information you provide to him or her. When your therapist has an understanding of why you are seeking therapy, you and your therapist will discuss your goals for therapy.

TELETHERAPY

In response to the current concerns with COVID-19, we are offering teletherapy sessions.  Your insurance will cover these sessions and we will check with your insurance to determine if there is any cost to you for teletherapy.

We are using a HIPAA compliant video conferencing platform. This does not require any downloads and it works with any device that has a camera, microphone, and audio capabilities.

STAFF

MEET OUR THERAPISTS

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Kathleen El Koury, LCSW


Kathleen utilizes a strengths-based and client-centered approach to help her clients.  She has successfully helped clients work through depression, anxiety, sexual abuse, self-harm, school issues, family issues, bipolar disorder, personality disorders, self-esteem issues, anger, and more.
Kathleen utilizes a strengths-based and client-centered approach to help her clients.  She has successfully helped clients work through depression, anxiety, sexual abuse, self-harm, school issues, family issues, bipolar disorder, personality disorders, self-esteem issues, anger, and more.
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Lawisha Carter, MS, LPC, NCC

Lawisha believes in a person-centered and narrative approach, which means that each client is the expert on their own life.  She has experience working with depression, anxiety, personality disorders, substance abuse, addictions, psychosis, ADHD, PTSD, conduct disorders, incarcerated individuals, families, couples, LGBTQ+, and more.
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Dean Brown, JD, LCSW

Dean's goal is to guide his clients to experience improved mental health and the empowerment needed to continue and maintain the improvements they attain.  His specialties include depression, anxiety, trauma, and relationship issues.  Dean excels at helping his clients to navigate life transitions successfully and with improved well-being.
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Angela Overholt, LCSW

Angela is thoughtful and conscientious as she works together with her clients to develop the best plan to support them as they progress toward their goals in therapy.  She is skillful at helping those with anxiety, depression, and who have experienced trauma.  She specializes in working with those struggling with eating disorders, body image concerns, and perfectionism.
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Todd Harrison, LCSW

Todd approaches therapy from a mindfulness perspective in order to help clients gain clarity on their current situation and to find peace within themselves.  Todd is passionate about working with couples as they navigate difficult transitions or other challenges that put strain on their relationship.  He also provides much-needed support for caregivers and first responders.  Additionally, Todd has extensive experience guiding individuals through recovery from addiction and trauma.

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faq

frequently asked questions

How often will I have therapy?
You and your therapist will discuss how often would be best for you to attend therapy sessions, depending on your needs and goals for therapy. Typically, therapy occurs every week or every other week. Once you achieve your goals in therapy, you and your therapist may schedule infrequent sessions to “check in.”

About Insight Therapy

Insight Therapy is a professional mental health private practice located in Champaign - Urbana. Insight Therapy offers individual therapy, couples counseling, family counseling, and professional mediation services to clients of all ages and issues.

Contact Information

Insight Therapy, LLC
3362 Big Pine Trail
Suite A
Champaign, Illinois 61822

Phone: (217) 383-0151
Fax: (217) 633-4555

Privacy Notice

Practice Areas

Depression, Anxiety, Trauma, Addiction, Couples Counseling, Eating Disorders, Sexual Abuse Survivor, School Anxiety, Women's Issues, Relationship Issues, BiPolar Disorder, Personality Disorders, Family Issues, Couples Counseling, Mediation, and more!

Insight Therapy is here for you! In response to the current concerns with COVID-19, we are offering teletherapy sessions. Schedule a Free 30 Minute Teletherapy Consultation