Therapy | Counseling
INSIGHT THERAPY
Individual, Couples, and Family Counseling
Private and professional mental health counseling for individuals, couples, and families.
Therapy | Counseling
INSIGHT THERAPY
Individual, Couples, and
Family Counseling
Private and professional mental health
counseling for individuals, couples, and families.
Client EXPERIENCE
& COMFORT
About Us
Insight Therapy, LLC is a flourishing outpatient mental health practice located in Champaign, Illinois. Our dynamic therapists are highly trained in their specialties and respected in the community.
Client EXPERIENCE
& COMFORT
About Us
Insight Therapy, LLC is a flourishing outpatient mental health practice located in Champaign, Illinois. Our dynamic therapists are highly trained in their specialties and respected in the community. As well as offering professional therapy, we also offer mediation for divorce, family issues, custody arrangements, and contract disputes.
Empowering growth and healing through compassionate and inclusive care
Comfort & EXPERIENCE
During counseling sessions, our therapists strive to offer reassurance and compassion in order to build a comfortable, productive relationship with you. Using thought-provoking comments that invite recognition of your personal strengths, your therapist will encourage you to use those strengths to lessen the troublesome challenges and personal difficulties that you face. Together, you and your therapist will explore obstacles that you face so that you may experience greater peace and contentment with your life.
What to EXPECT
During counseling sessions, our therapists strive to offer reassurance and compassion in order to build a comfortable, productive relationship with you. Using thought-provoking comments that invite recognition of your personal strengths, your therapist will encourage you to use those strengths to lessen the troublesome challenges and personal difficulties that you face. Together, you and your therapist will explore obstacles that you face so that you may experience greater peace and contentment with your life.
Comfort & EXPERIENCE
During counseling sessions, our therapists strive to offer reassurance and compassion in order to build a comfortable, productive relationship with you. Using thought-provoking comments that invite recognition of your personal strengths, your therapist will encourage you to use those strengths to lessen the troublesome challenges and personal difficulties that you face. Together, you and your therapist will explore obstacles that you face so that you may experience greater peace and contentment with your life.
What to EXPECT
Your first session is an opportunity to get to know your therapist and discuss your goals. It is completely normal to feel overwhelmed or unsure of where to begin. You are never pressured to share anything uncomfortable right away; building a trusting relationship takes time. Your therapist will help guide the conversation with questions about your challenges and how they affect your daily life. Together, you will explore your story at your own pace to create a meaningful plan for your healing and growth.
Insurance ACCEPTED
Most major insurance plans accepted. See our insurance page for more information.
Insurance ACCEPTED
Most major insurance plans accepted. See our insurance page for more information.
STAFF
Meet OUR THERAPIST
Lawisha DulskiMS, LCPC, NCC
Lawisha believes in a person-centered and narrative approach, which means that each client is the expert on their own life. She has experience working with depression, anxiety, personality disorders, substance abuse, addictions, psychosis, ADHD, PTSD, conduct disorders, incarcerated individuals, families, couples, and more.
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Dean BrownJD, LCSW
Dean's goal is to guide his clients to experience improved mental health and the empowerment needed to continue and maintain the improvements they attain. His specialties include depression, anxiety, trauma, and relationship issues. Dean excels at helping his clients to navigate life transitions successfully and with improved well-being.
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Angela OverholtLCSW
Angela Overholt, LCSW has worked in outpatient treatment settings, including a position at an intensive outpatient treatment program. Angela is skillful at helping those with anxiety, depression, and who have experienced trauma. She has a special interest in working with those struggling with eating disorders, body image concerns, perfectionism, and LGBTQ+ affirming therapy.
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Ben BernsteinLCSW
Ben is a Licensed Clinical Social Worker with over 15 years of experience supporting
individuals through meaningful and often challenging chapters of their lives. His work spans
residential treatment, community mental health, private practice, and the University of Illinois,
giving him a rich and diverse foundation for understanding the many ways people heal and grow.
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Shannon prides herself on rapport building and establishing a trusting therapeutic relationship with her clients. Shannon has worked in various settings including: community mental health, child welfare, substance abuse, residential, healthcare, schools, and private practice. Special areas of interest include, but are not limited to: anxiety, depression, relationship/family difficulties, grief and loss, stress management, self-esteem, life coaching, and other life transition/adjustment issues.
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Natalie is a therapist with more than 17 years of experience supporting children, teens,
adults, and families through life’s challenges. She is committed to providing trauma-
informed care, utilizing child-centered play therapy, and strengthening family
relationships to foster connection and resilience.
View Profile
STAFF
Meet OUR THERAPISTS
Lawisha DulskiMS, LCPC, NCC
Lawisha believes in a person-centered and narrative approach, which means that each client is the expert on their own life. She has experience working with depression, anxiety, personality disorders, substance abuse, addictions, psychosis, ADHD, PTSD, conduct disorders, incarcerated individuals, families, couples, and more.
Dean BrownJD, LCSW
Dean's goal is to guide his clients to experience improved mental health and the empowerment needed to continue and maintain the improvements they attain. His specialties include depression, anxiety, trauma, and relationship issues. Dean excels at helping his clients to navigate life transitions successfully and with improved well-being.
Angela OverholtLCSW
Angela Overholt, LCSW has worked in outpatient treatment settings, including a position at an intensive outpatient treatment program. Angela is skillful at helping those with anxiety, depression, and who have experienced trauma. She has a special interest in working with those struggling with eating disorders, body image concerns, perfectionism, and LGBTQ+ affirming therapy.
Shannon SchneiderLCPC
Shannon prides herself on rapport building and establishing a trusting therapeutic relationship with her clients. Shannon has worked in various settings including: community mental health, child welfare, substance abuse, residential, healthcare, schools, and private practice. Special areas of interest include, but are not limited to: anxiety, depression, relationship/family difficulties, grief and loss, stress management, self-esteem, life coaching, and other life transition/adjustment issues.
Ben BernsteinLCSW
Ben is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals through meaningful and often challenging chapters of their lives. His work spans residential treatment, community mental health, private practice, and the University of Illinois, giving him a rich and diverse foundation for understanding the many ways people heal and grow.
Natalie is a therapist with more than 17 years of experience supporting children, teens, adults, and families through life’s challenges. She is committed to providing trauma- informed care, utilizing child-centered play therapy, and strengthening family relationships to foster connection and resilience.
FAQ
Frequently ASKED QUESTIONS
You and your therapist will discuss how often would be best for you to attend therapy sessions, depending on your needs and goals for therapy. Typically, therapy occurs every week or every other week. Once you achieve your goals in therapy, you and your therapist may schedule infrequent sessions to “check in.
FAQ
Frequently ASKED QUESTIONS
You and your therapist will discuss how often would be best for you to attend therapy sessions, depending on your needs and goals for therapy. Typically, therapy occurs every week or every other week. Once you achieve your goals in therapy, you and your therapist may schedule infrequent sessions to “check in.
Schedule a Free CONSULTATION
Fill out this short form to start the process in scheduling your free 30-minute consultation.
All information submitted in this form is transmitted and stored in compliance with HIPAA.
Schedule a Free CONSULTATION
Fill out this short form to start the process in scheduling your free 30-minute consultation.
All information submitted in this form is transmitted and stored in compliance with HIPAA.
Schedule a Free CONSULTATION
Fill out this short form to start the process in scheduling your free 30-minute consultation.
All information submitted in this form is transmitted and stored in compliance with HIPAA.